Grains of Gratitude

My fondest keepsake is a tiny booklet where I used to jot down one beautiful moment each day - a practice passed on to my children and now to you in 'Grains of Gratitude.' This gratitude journaling workshop is a warm, guided gratitude journal session where we gently cultivate thankfulness together. In our virtual gratitude practice for daily joy, you'll receive a sample gratitude journal booklet with spaces waiting to be filled by your reflections. Through thoughtful prompts and quiet encouragement, we explore how to express gratitude through journaling - finding joy even in the smallest grains. The hour we spend together is about noticing what often goes unseen, harvesting simple gifts scattered through each day. This cultivating thankfulness creative workshop leaves you with new ways to spot everyday magic and the inspiration to continue a gratitude practice long after the session closes. By capturing daily blessings in your own words, you create a legacy of joy to draw from, again and again. * Note: Each session starts with a 30-minute introduction to understand your goals and challenges, followed by 60 minutes focused on addressing them. A pre-session questionnaire will be sent after booking and must be completed before your appointment.