Journaling the Journey

There were nights when worries would swirl through my mind, but I learned that letting them spill onto paper often turned them into quiet lessons. 'Journaling the Journey' grew from that wisdom. In this journaling the journey workshop, you are guided through self-discovery journaling sessions that transform worries through writing into gentle insights. We meet online for a 90-minute wisdom-building journal workshop - each guest receiving a fresh journal and a favorite pen, ready for new beginnings. Through guided reflective journaling online, together we explore prompts that help sort tangled thoughts and memories, shining a softer light on past struggles. The aim is not perfection but awareness: to honor your journey, recognize your own strength, and shape a more compassionate story for yourself. You'll leave with a trusted place to return, pages filling steadily with wisdom that's been yours all along. * Note: Each session starts with a 30-minute introduction to understand your goals and challenges, followed by 60 minutes focused on addressing them. A pre-session questionnaire will be sent after booking and must be completed before your appointment.