Sunshine Sessions

Long before video calls were the norm, I would gather around the kitchen table with colored paper, warm tea, and neighbors eager for conversation. That spirit of shared creativity now lives on in my Sunshine Sessions, a 90-minute personalized creative workshop online. Drawing from gentle traditions and a heart for connection, each 90-minute mindfulness art session via Zoom invites you to reconnect and reflect. Together, we fill the virtual space with guided artistic activities for relaxation - sometimes it's watercolor, other times collage or journaling - always tailored to help your soul feel nourished. These sessions are more than just a break from routine; they offer permission to slow down and rediscover the joy of making something by hand, even with simple materials from home. Whether you join to find fresh perspective or simply to refill your cup, you'll carry away new ways to bring mindfulness into daily life. Every virtual soul-nourishing creative session is softly guided and deeply caring, so you step back into your world feeling lighter and more present - like receiving an old-fashioned letter, answered with your own creativity. * Note: Each session starts with a 30-minute introduction to understand your goals and challenges, followed by 60 minutes focused on addressing them. A pre-session questionnaire will be sent after booking and must be completed before your appointment.